Depression Analogies

So many times through this journey with depression, I have thought “once and done.” Like, “There! That depressive episode is over and now I’m all better!” But in my case, that’s just not the way it is. I keep walking with it – it sidles up next to me on my life’s path.

Depression is an unwelcome visitor who keeps arriving on my doorstep. I try not to invite him in, but sometimes he sticks his foot in the door so he can push it back open. He wants to come in and make himself at home. And he’s been here before, so he’s a familiar guest. I want to close the door and bolt the lock!

Depression is a deep cavern with a hidden entrance in the ground. One misstep, and I could fall in. If I land at the bottom, it will be very hard to crawl out. The sides are slippery mud and jutting rocks. The cave is dark. My hands will bleed from pulling myself up towards the exit.

Depression is a wet gray wool blanket, weighing me down and dampening everything. It’s heavy, and I can’t see through its tight weave. And it stinks!

Depression is an ongoing battle. As a soldier in the fight, I must stay alert to the enemy’s tactics, and be quick to action so – at best, I can defeat it, or – at least, I can keep it at bay. “Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil.” Ephesians‬ ‭6:11‬ ‭NLT‬‬ (italics mine)

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